Chris is a proud father and husband, body and mind coach, a qualified personal trainer, a neurolinguistic programming consultant, exercise nutrition coach and the founder of Life Hub. What started as a personal journey to lose weight, 40kg mind you, and conquer his mental battles, out of the ashes rose the phoenix – Chris’s health and wellness Mecca, Life Hub. Him and his team have helped thousands achieve their personal goals. Everything he does is done with a purpose to help others live a happier and healthier life.